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Message: <blockquote data-quote="Qwerty101" data-source="post: 2417452" data-attributes="member: 543471">Hi Thanks for the reply to be honest I am almost happy in a way that it has given me a kick up the a*** to sort my diet out and I would like to keep it healthy. if not for me then for my kids.Like I say it wasn't all that bad though probably just too much sugar and a few too many takeaways which seems to be the norm nowadays! not that its right that is!Probably the worst part I think is I didn't have a regular eating pattern. I don't really miss the sugar all that much but I did love nice food, I'm not a fan of macdonalds or kfc etc but I like to indulge in restaurants etc with the odd Chinese or kebab.  It seems I now am only ever thinking of ways to cut out carbs rather than being able to enjoy food. I would love to get to a place where my levels were normal even if that means a relatively low carb diet the majority of the time but I can still enjoy the odd restaurant without having to think I can't have them potatoes or that desert.  or eat roast potatoes and Yorkshire puddings on a sunday, or dare I even say a Chinese once in a while. the word cheat night seems to be a swear word  so I won't call it that haha.Is that even possible? or is that dreamland now?</blockquote>

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