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<blockquote data-quote="Daphne917" data-source="post: 2417670" data-attributes="member: 124172"><p>[USER=543471]@Qwerty101[/USER] well done on your progress so far. There is nothing wrong with experimenting particularly if you take things slowly - I used to test my reaction to the same food 3 times and if I was happy with the numbers it was a keeper if not I’d try it again in a years time. I have maintained a normal hba1c on approx 130g carbs per day for about 8 years. My morning readings normally range between 5.00 and 5.8 although I don’t test every day. Through the years I have tested and found out which foods I can and should not eat and test occasionally to check my reaction to the foods are still the same and, through testing, I have discovered that Scampi is still my nemesis but I can eat up to 5 dates - although I find them so sweet so don’t bother!</p></blockquote><p></p>
[QUOTE="Daphne917, post: 2417670, member: 124172"] [USER=543471]@Qwerty101[/USER] well done on your progress so far. There is nothing wrong with experimenting particularly if you take things slowly - I used to test my reaction to the same food 3 times and if I was happy with the numbers it was a keeper if not I’d try it again in a years time. I have maintained a normal hba1c on approx 130g carbs per day for about 8 years. My morning readings normally range between 5.00 and 5.8 although I don’t test every day. Through the years I have tested and found out which foods I can and should not eat and test occasionally to check my reaction to the foods are still the same and, through testing, I have discovered that Scampi is still my nemesis but I can eat up to 5 dates - although I find them so sweet so don’t bother! [/QUOTE]
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