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Message: <blockquote data-quote="Deleted Account" data-source="post: 1987274">I don't know what is a "normal diet".I do not eat low carb. I also do not eat meat. So I eat a lot of fruit, veg and fish. I also eat carbs when I want including pasta, pizza, rice, bread, cake, biscuits, ...I was diagnosed with type 1 in my 30s and it has made little difference to what and when I eat. I probably eat more of most things (except salt which I rarely add to food and rarely eat processed food with salt added) than most people (with or without diabetes) but I am not overweight and diabetes is the only health-related condition I have.</blockquote>

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