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Message: <blockquote data-quote="Mbaker" data-source="post: 1987292" data-attributes="member: 256617">I don't want to speak for them as it is not my place, but I note only 2 members I have seen on this forum who eat a higher carb diet and have a non - diabetic level of A1C (who are Type 2).  They post in the <a href="https://www.diabetes.co.uk/forum/posts/1978076/" target="_blank">Type 2s: What was your fasting blood glucose in a morning? (very low chat level)</a> and <a href="https://www.diabetes.co.uk/forum/posts/1923201/" target="_blank">T2s: What was your fasting BG this morning, and what did you eat yesterday?</a>  The food one of them eats in particular is generally outside of what many of the anecdotes on this site digest, and the carb content somewhere between circa 175 and 200 grams (circa 2000 cals).  Both exercise to a high level.</blockquote>

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