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Diabetes Discussion
Type 1 Diabetes
Who on here eats a ' normal diet"......
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<blockquote data-quote="scorpius14" data-source="post: 1994726" data-attributes="member: 399254"><p>I have around 250-300g carbs a day, 30g protein (processed meats), and mostly not bothered about the fats/saturates, sure it makes my gut feel instant regret after eating some carb-rich processed foods but feel like it gives me energy for the next day, it is hard not to go overboard with my carbs so i take extra insulin just in case and also before i go to bed so i dont wake up with a high bg.</p></blockquote><p></p>
[QUOTE="scorpius14, post: 1994726, member: 399254"] I have around 250-300g carbs a day, 30g protein (processed meats), and mostly not bothered about the fats/saturates, sure it makes my gut feel instant regret after eating some carb-rich processed foods but feel like it gives me energy for the next day, it is hard not to go overboard with my carbs so i take extra insulin just in case and also before i go to bed so i dont wake up with a high bg. [/QUOTE]
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