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Message: <blockquote data-quote="sammo68" data-source="post: 333460" data-attributes="member: 13534"><p>Always remember that a lot of "wholemeal" breads (especially supermarket ISB (in store bakery) ones - i.e. no ingredients listed) and some big brand ones are made using white flour with sugar added for colour! My uncle, a former master baker, struggles to understand why sugar needs to be added to ANY breads. As a T2 I have to agree with him. And ryvita etc are not really a replacement option either. But, never mind, the government are looking to blame us all for what we live with so perhaps bread and water for all of us. Oh, hang on, just water.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>

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