Wholewheat pasta

dancer said:

@pau1200 a few years back, a study was done showing that reheated pasta didn't raise blood sugars as much as freshly cooked pasta. I've never tried it myself but you might want to give it a try, to see what happens.

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pau1200 said:

Hi all,

I’ve been keeping my blood sugar under control and settled into a routine with food and all seemed to be going well until yesterday. Monday we do a spagbol with wholewheat pasta and my sugars rise a bit but drop to 7 after 2 hours. Today though it was up to 13 2 hours after and just got up to visit the loo and checked it and it’s still up at 11 (8hrs). For months I haven’t had reading like this, could it be I can no longer tolerate the pasta? Medication wise I’m on sukkarto 1000mg.

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Resurgam said:

From time to time Lidl have sets of three plastic cones with inbuilt sharp edge, coarse and fine 'getti and spirals in each set - and very cheap.

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