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<blockquote data-quote="jjraak" data-source="post: 2113643" data-attributes="member: 493719"><p>Hi [USER=505394]@pau1200[/USER] </p><p></p><p>not sure it's news for a seasoned hand like you..</p><p>.</p><p>BUT when i started, it definitely felt like i plateaued each month</p><p></p><p>and when I've returned from holiday (usually good, but not THAT good <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p><p></p><p>i find it takes a little while for my bs sugars to settle down, so i run higher most mealtimes</p><p>say 6 pre to 8 post .then over a few days i drift back down to 5 to 7-ish</p><p>and that is with me being vigilant..still around 50g/60g carbs a day</p><p></p><p>But it did take some time as i say to settle.</p><p>( i think we think it should be today's foods only, but i do think the impact of other</p><p>days foods can be felt for a while)</p><p></p><p>but it did settle back in mid 5's-low 6's</p><p>after a week or so.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2113643, member: 493719"] Hi [USER=505394]@pau1200[/USER] not sure it's news for a seasoned hand like you.. . BUT when i started, it definitely felt like i plateaued each month and when I've returned from holiday (usually good, but not THAT good ;)) i find it takes a little while for my bs sugars to settle down, so i run higher most mealtimes say 6 pre to 8 post .then over a few days i drift back down to 5 to 7-ish and that is with me being vigilant..still around 50g/60g carbs a day But it did take some time as i say to settle. ( i think we think it should be today's foods only, but i do think the impact of other days foods can be felt for a while) but it did settle back in mid 5's-low 6's after a week or so. [/QUOTE]
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