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wholewheat / wholemeal bread
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<blockquote data-quote="Resurgam" data-source="post: 1978324" data-attributes="member: 355878"><p>There is a recipe in my blog for the bread I can manage - I have had normal BG levels for about 2 years now, and the next lot of bread I make I will be dividing it into 100 gm lots and baking them in muffin tins - it freezes well so I will try to ration it out.</p><p>The low carb additives do reduce the impact quite a lot - I can't cope with all wheat flour breads - even if my BG level doesn't go up a lot I put on weight very easily now.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1978324, member: 355878"] There is a recipe in my blog for the bread I can manage - I have had normal BG levels for about 2 years now, and the next lot of bread I make I will be dividing it into 100 gm lots and baking them in muffin tins - it freezes well so I will try to ration it out. The low carb additives do reduce the impact quite a lot - I can't cope with all wheat flour breads - even if my BG level doesn't go up a lot I put on weight very easily now. [/QUOTE]
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