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<blockquote data-quote="deedee" data-source="post: 916276" data-attributes="member: 39610"><p>I felt much the same when I first started looking at it, I am also veggie so even more limited. However I came to the realisation that it was the carbs that had caused the problems I have and I could continue as I was and expect my condition to worsen and medications to increase or I could try and change my habits and, hopefully, minimise the problems.</p><p></p><p>There is actually a lot more choices than I first realised. There is a thread in the low carb forum where people post what they have been eating, it is a good way to see what low carb eating looks like.</p></blockquote><p></p>
[QUOTE="deedee, post: 916276, member: 39610"] I felt much the same when I first started looking at it, I am also veggie so even more limited. However I came to the realisation that it was the carbs that had caused the problems I have and I could continue as I was and expect my condition to worsen and medications to increase or I could try and change my habits and, hopefully, minimise the problems. There is actually a lot more choices than I first realised. There is a thread in the low carb forum where people post what they have been eating, it is a good way to see what low carb eating looks like. [/QUOTE]
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