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Message: <blockquote data-quote="Catsymoo" data-source="post: 1064207" data-attributes="member: 45466"><p>Thanks for your input, I really appreciate it since my post was such a rant lol. I don't blend my soup. It's not smooth. It's made in a pan. I add flax seeds to my smoothies for extra fat, and if we have it I the house I'll add chicken to my soup. Lentils have quite a lot of protein, I was worried I wasn't getting enough so I try to add little things to it to help. I've been having almond milk too. I was eating a lot of protein before Christmas and I gained weight, so I cut it down. 2 days a week I'm not home and I'll eat a little differently. Not unhealthy, just differently. (I'll buy Naked smoothie/juice, eat bananas and might have the odd tuna sandwich and store bought soup for dinner).</p></blockquote><p></p>

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