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Type 2 Diabetes
Why am I not loosing weight?
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<blockquote data-quote="HSSS" data-source="post: 2263025" data-attributes="member: 480869"><p>I suspect it was the carbs and fasting that reduced your weight. The lack of calories might have slowed your metabolic rate such that you now need fewer calories just to maintain. Hence one of the many reasons few of us in here bother with calorie counting. Depending on your blood levels it might be that cutting carbs rather than calories would assist further weight loss and continue to improve bgl. 100g is still far too many for many (not all) type 2’s.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2263025, member: 480869"] I suspect it was the carbs and fasting that reduced your weight. The lack of calories might have slowed your metabolic rate such that you now need fewer calories just to maintain. Hence one of the many reasons few of us in here bother with calorie counting. Depending on your blood levels it might be that cutting carbs rather than calories would assist further weight loss and continue to improve bgl. 100g is still far too many for many (not all) type 2’s. [/QUOTE]
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Why am I not loosing weight?
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