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Why am I not losing weight?
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<blockquote data-quote="DavidGrahamJones" data-source="post: 2175260" data-attributes="member: 245335"><p>Unfortunately losing weight isn't just down to "calories in" and "calories out" although that obviously has a part to play. I have kept accurate food logs, weighing everything, using PC software called "Weight by Date" to show 10 different attributes of what I've been eating including calories, carbs, protein, cholesterol, calcium, magnesium etc. All my GP said was that my metabolism is "broken". Fixing it is still work in progress.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 2175260, member: 245335"] Unfortunately losing weight isn't just down to "calories in" and "calories out" although that obviously has a part to play. I have kept accurate food logs, weighing everything, using PC software called "Weight by Date" to show 10 different attributes of what I've been eating including calories, carbs, protein, cholesterol, calcium, magnesium etc. All my GP said was that my metabolism is "broken". Fixing it is still work in progress. [/QUOTE]
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