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Type 2 Diabetes
Why Can't I Sort Myself Out?!
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<blockquote data-quote="jocoll" data-source="post: 1847131" data-attributes="member: 36740"><p>Thanks again for all the advice, you are making me blub but for good reasons this time lol! Wow that low carb thread has loads of ideas and makes it seem less restrictive than at first glance. The difficulty I have is breakfast and lunch, I don''t have a lot of time in the mornings to do breakfast during the week, I eat at work and usually have a yoghurt, piece of fruit and a flavoured milk type drink like Yazoo. Lunch is a packed lunch but I am trying to cut down on the sarnies and having more salads, Ryvita etc.</p><p>When I was diagnosed I stopped drinking full fat fizzies (loved Coke!!) and since then have gone from having three sugars (I know!!) in my tea to two sweeteners, so trying to recognise the small victories!</p></blockquote><p></p>
[QUOTE="jocoll, post: 1847131, member: 36740"] Thanks again for all the advice, you are making me blub but for good reasons this time lol! Wow that low carb thread has loads of ideas and makes it seem less restrictive than at first glance. The difficulty I have is breakfast and lunch, I don''t have a lot of time in the mornings to do breakfast during the week, I eat at work and usually have a yoghurt, piece of fruit and a flavoured milk type drink like Yazoo. Lunch is a packed lunch but I am trying to cut down on the sarnies and having more salads, Ryvita etc. When I was diagnosed I stopped drinking full fat fizzies (loved Coke!!) and since then have gone from having three sugars (I know!!) in my tea to two sweeteners, so trying to recognise the small victories! [/QUOTE]
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