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Type 2 Diabetes
Why Can't I Sort Myself Out?!
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<blockquote data-quote="Phoenix55" data-source="post: 1847187" data-attributes="member: 242273"><p>Why not prepare a sandwich box with your choice of salad the night before? It takes 5mins. Then grab from the fridge in the morning. Mixed leaves, cucumber, full fat coleslaw, a couple of cherry toms, some olives then meat/fish/cheese of choice. This year I have been having a large pot of ready soup, (chicken, ham and pea, cream of mushroom - check the carbs /serving on the pot) and having that cold for lunch across 2 days. A couple of spoons of full fat yoghurt with a handful of berries and a mug of black coffee makes a breakfast that I can sleepwalk my way through.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1847187, member: 242273"] Why not prepare a sandwich box with your choice of salad the night before? It takes 5mins. Then grab from the fridge in the morning. Mixed leaves, cucumber, full fat coleslaw, a couple of cherry toms, some olives then meat/fish/cheese of choice. This year I have been having a large pot of ready soup, (chicken, ham and pea, cream of mushroom - check the carbs /serving on the pot) and having that cold for lunch across 2 days. A couple of spoons of full fat yoghurt with a handful of berries and a mug of black coffee makes a breakfast that I can sleepwalk my way through. [/QUOTE]
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