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Fitness, Exercise and Sport
Why do blood sugar levels rise after some sport?
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<blockquote data-quote="Lifeissweetenough" data-source="post: 889371" data-attributes="member: 111231"><p>This is a really useful thread. I'd love some feedback too:</p><p>Today my fasting bs was 6.1. I drank water and headed for a run- 50 mins. I didn't take insulin as I can't eat before a run- it makes me feel sick and I didn't wAnt to risk a hypo. After my bs was 10.9. I have now eaten and taken 2u. I'm just wandering if I should take a small dose of insulin before my run- seems weird without eating? Any suggestions? Ta x</p></blockquote><p></p>
[QUOTE="Lifeissweetenough, post: 889371, member: 111231"] This is a really useful thread. I'd love some feedback too: Today my fasting bs was 6.1. I drank water and headed for a run- 50 mins. I didn't take insulin as I can't eat before a run- it makes me feel sick and I didn't wAnt to risk a hypo. After my bs was 10.9. I have now eaten and taken 2u. I'm just wandering if I should take a small dose of insulin before my run- seems weird without eating? Any suggestions? Ta x [/QUOTE]
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Why do blood sugar levels rise after some sport?
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