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Why Do Diabetics Fail To Adhere To Dietary Regimes?
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<blockquote data-quote="dbr10" data-source="post: 1232938" data-attributes="member: 174581"><p>Replacing foods with lower GI foods merely causes blood glucose to spike later in many people; and sometimes to stay elevated for longer. More fibre does appear to slow things up a little.</p><p></p><p>At a recent meeting with a diabetes dietician I got the usual nonsense "You can eat porridge". I can't. Whereas eating low carb usually means that my BG returns to normal after about 2 hours, today it took 3 hours after a small bowl of porridge. Some people seem to be okay with it - I am not. Perhaps you should get a meter and test your own reaction to different foods if you want to be in a position to advise people.</p></blockquote><p></p>
[QUOTE="dbr10, post: 1232938, member: 174581"] Replacing foods with lower GI foods merely causes blood glucose to spike later in many people; and sometimes to stay elevated for longer. More fibre does appear to slow things up a little. At a recent meeting with a diabetes dietician I got the usual nonsense "You can eat porridge". I can't. Whereas eating low carb usually means that my BG returns to normal after about 2 hours, today it took 3 hours after a small bowl of porridge. Some people seem to be okay with it - I am not. Perhaps you should get a meter and test your own reaction to different foods if you want to be in a position to advise people. [/QUOTE]
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