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Low-carb Diet Forum
why eat?
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<blockquote data-quote="Lamont D" data-source="post: 1632346" data-attributes="member: 85785"><p>It has been written through history and unfortunately religion that eating very little or fasting can be very good for your health and your state of mind.</p><p></p><p>I don’t eat a lot nowadays and I have great energy. The best way to approach this is you experience and experiment and what suits your day to day life.</p><p></p><p>Only by trial and error can you find what balance of protein, fats and what carbs you can eat to make you healthy again.</p><p></p><p></p><p> Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1632346, member: 85785"] It has been written through history and unfortunately religion that eating very little or fasting can be very good for your health and your state of mind. I don’t eat a lot nowadays and I have great energy. The best way to approach this is you experience and experiment and what suits your day to day life. Only by trial and error can you find what balance of protein, fats and what carbs you can eat to make you healthy again. Best wishes [/QUOTE]
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