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Low-carb Diet Forum
why eat?
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<blockquote data-quote="benjo123456" data-source="post: 1632362" data-attributes="member: 448809"><p>A lot of keto forums talk about the need to eat regularly at first, and I was wondering what, if anything this actually achieve s given that the aim is to use our own fat. Is eating a piece of fat better than simply not eating in the short term, is there any short term advantage to eating that fat or is purely to make sure we replace some of the fat our body needs?</p></blockquote><p></p>
[QUOTE="benjo123456, post: 1632362, member: 448809"] A lot of keto forums talk about the need to eat regularly at first, and I was wondering what, if anything this actually achieve s given that the aim is to use our own fat. Is eating a piece of fat better than simply not eating in the short term, is there any short term advantage to eating that fat or is purely to make sure we replace some of the fat our body needs? [/QUOTE]
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