Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
why eat?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="bulkbiker" data-source="post: 1632371" data-attributes="member: 219467"><p>The reason the keto forums say this is because its so much easier to fast when you are used to eating keto. The higher fat intake keeps you feeling fuller for longer so its far easier to skip meals. If as a carb burner you try to fast the hunger pangs are very strong so you are far more likely to fail or say "this isn't for me". Once your body is used to running on fat then its easier to miss meals. There is a huge amount of knowledge out there which people are happy to share. Sometimes you have to take them as trying to be helpful. They usually know because they have been in your shoes.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1632371, member: 219467"] The reason the keto forums say this is because its so much easier to fast when you are used to eating keto. The higher fat intake keeps you feeling fuller for longer so its far easier to skip meals. If as a carb burner you try to fast the hunger pangs are very strong so you are far more likely to fail or say "this isn't for me". Once your body is used to running on fat then its easier to miss meals. There is a huge amount of knowledge out there which people are happy to share. Sometimes you have to take them as trying to be helpful. They usually know because they have been in your shoes. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
why eat?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…