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Message: <blockquote data-quote="MissMuffett" data-source="post: 2762676" data-attributes="member: 471815"><p>Hi [USER=595763]@Rosie9876[/USER] snap! I was having a similar conversation only yesterday with my daughter. 2 years ago I lost a stone relatively easily on keto and brought my hba1c down too, but trying the same now I’ve lost and gained 1 pound over the last 3 weeks! I’m so disheartened. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite5" alt=":confused:" title="Confused    :confused:" loading="lazy" data-shortname=":confused:" /></p></blockquote><p></p>

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