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Why Lchf And Not Just Lc?
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<blockquote data-quote="Resurgam" data-source="post: 1879113" data-attributes="member: 355878"><p>I don't buy a great deal of fat to add to my food - the main one is olive oil to make salad dressing, so a single purchase lasts a long time.</p><p>The letters are simply a reversal of the normal advice of LFHC, to remind us to reverse our thinking - not to buy lean meat, not to pick up the low fat yogurt, and so reverse the problems we have built up over the years of following bad advice.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1879113, member: 355878"] I don't buy a great deal of fat to add to my food - the main one is olive oil to make salad dressing, so a single purchase lasts a long time. The letters are simply a reversal of the normal advice of LFHC, to remind us to reverse our thinking - not to buy lean meat, not to pick up the low fat yogurt, and so reverse the problems we have built up over the years of following bad advice. [/QUOTE]
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