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Why Lchf And Not Just Lc?
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<blockquote data-quote="Pinkorchid" data-source="post: 1879120" data-attributes="member: 166283"><p>I do moderate fat rather than high meaning I do not eat red meat or anything made from it as I simply do not like it I went off it some time ago I eat chicken fish and eggs mostly and I do love cheese of all kinds so eat quite a bit I also have avocados and olives a good source of fat and I buy what I fancy sometimes it may be a low fat product sometimes full fat but I do check the sugar content not all low fat is high sugar now</p></blockquote><p></p>
[QUOTE="Pinkorchid, post: 1879120, member: 166283"] I do moderate fat rather than high meaning I do not eat red meat or anything made from it as I simply do not like it I went off it some time ago I eat chicken fish and eggs mostly and I do love cheese of all kinds so eat quite a bit I also have avocados and olives a good source of fat and I buy what I fancy sometimes it may be a low fat product sometimes full fat but I do check the sugar content not all low fat is high sugar now [/QUOTE]
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