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Low-carb Diet Forum
Why no weight loss?
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<blockquote data-quote="francesk" data-source="post: 2205587" data-attributes="member: 192328"><p>I did LCHF very seriously just over 2 years ago and lost 4.5 stone. Unfortunately things happened last year and my diet went to pieces and I've put 1.5 stone back on. I still need to lose another 2 to 3 stone to be happy about my weight. My blood sugars are good, but in the 24 years I've been diabetic I've already done the damage - diabetic retinopathy, CKD - next step is dialysis and a long list of other illnesses. So I know that I can do it, and will keep trying, but it gets so depressing when I'm not seeing much difference!</p></blockquote><p></p>
[QUOTE="francesk, post: 2205587, member: 192328"] I did LCHF very seriously just over 2 years ago and lost 4.5 stone. Unfortunately things happened last year and my diet went to pieces and I've put 1.5 stone back on. I still need to lose another 2 to 3 stone to be happy about my weight. My blood sugars are good, but in the 24 years I've been diabetic I've already done the damage - diabetic retinopathy, CKD - next step is dialysis and a long list of other illnesses. So I know that I can do it, and will keep trying, but it gets so depressing when I'm not seeing much difference! [/QUOTE]
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