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Low-carb Diet Forum
Why no weight loss?
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<blockquote data-quote="Damtov8" data-source="post: 2207084" data-attributes="member: 340819"><p>Three years on Low carb. My neuropathy has gone away, my retinopathy has gone away, my atrial fibrillation has almost stopped and my HB A1 C has gone down by 50% or more. As for weight loss I will not go near the scales, I cannot cope with the depression that it causes me, but I never had a waistline, before I did this I did not see a waistline for over 30 years. I am 67 years old now and guess what, I have a waistline now! The fat seems to have vanished from my back, from my belly and from my arms and hips. I don’t know what I weigh now, but I do know that I have a lot less fat on my body. Have patience, keep your carbs below 30 g a day, preferably below 20 g a day, and enjoy healthy fats and protein. It may take time, it took a long time for you to get as fat as you are now, but if you persevere you will get there in the end. I’m not yet skinny, but I am in no competition with anybody else, I just want to be well.</p></blockquote><p></p>
[QUOTE="Damtov8, post: 2207084, member: 340819"] Three years on Low carb. My neuropathy has gone away, my retinopathy has gone away, my atrial fibrillation has almost stopped and my HB A1 C has gone down by 50% or more. As for weight loss I will not go near the scales, I cannot cope with the depression that it causes me, but I never had a waistline, before I did this I did not see a waistline for over 30 years. I am 67 years old now and guess what, I have a waistline now! The fat seems to have vanished from my back, from my belly and from my arms and hips. I don’t know what I weigh now, but I do know that I have a lot less fat on my body. Have patience, keep your carbs below 30 g a day, preferably below 20 g a day, and enjoy healthy fats and protein. It may take time, it took a long time for you to get as fat as you are now, but if you persevere you will get there in the end. I’m not yet skinny, but I am in no competition with anybody else, I just want to be well. [/QUOTE]
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