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Why no weight loss?
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<blockquote data-quote="francesk" data-source="post: 2209962" data-attributes="member: 192328"><p>Thank you all so much - it's been really helpful reading all your answers, and I'm very please to say that the weight is starting to move! Nearly 2kg off in 10 days!</p><p>I now have something to aim for - apart from good health! I went to see my Renal consultant yesterday and he is going to put me on the Organ Transplant register! So I may possibly get a new kidney at some stage in the future, and may possibly be able to avoid dialysis, which is the best news ever for me. But I have to have a BMI of under 30.</p><p>I worked out that my BMI is 32.5 at present.</p><p></p><p>DAMTOV8 - I'm very interested in you saying your retinopathy has disappeared? Had you had surgery on your eyes? I've had quite a lot of surgery on both eyes and my night sight has reduced considerably - did you have these problems?</p><p></p><p>I'll be trying lots of the ideas posted, I've actually just read Michael Mosley's Fast 800 book, it's not much different to how I eat in any case, I always have a later breakfast and eat quite early in the evening so am doing all my food within 11 - 12 hours. So I think that mostly perseverance and up the exercise a bit will help.</p><p></p><p>Thank you all again x</p></blockquote><p></p>
[QUOTE="francesk, post: 2209962, member: 192328"] Thank you all so much - it's been really helpful reading all your answers, and I'm very please to say that the weight is starting to move! Nearly 2kg off in 10 days! I now have something to aim for - apart from good health! I went to see my Renal consultant yesterday and he is going to put me on the Organ Transplant register! So I may possibly get a new kidney at some stage in the future, and may possibly be able to avoid dialysis, which is the best news ever for me. But I have to have a BMI of under 30. I worked out that my BMI is 32.5 at present. DAMTOV8 - I'm very interested in you saying your retinopathy has disappeared? Had you had surgery on your eyes? I've had quite a lot of surgery on both eyes and my night sight has reduced considerably - did you have these problems? I'll be trying lots of the ideas posted, I've actually just read Michael Mosley's Fast 800 book, it's not much different to how I eat in any case, I always have a later breakfast and eat quite early in the evening so am doing all my food within 11 - 12 hours. So I think that mostly perseverance and up the exercise a bit will help. Thank you all again x [/QUOTE]
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