Hi Izzy,
It's a pain isn't it? The reality is that our little home meters aren't that accurate, and we just have to accept it - even though it is very frustrating.
So the best way to use them is by spotting trends, while treating individual readings with a pinch of salt.
For instance:
I eat the same breakfast 4 days in a row. Each day the reading goes up by between 2.8 and 3.5 mmol/thingy.
I decide that is too much of a rise (aiming for no more than 2mmol After a meal)
So I cut the carbs in my breakfast, and test for another few days.
This time, the readings go up by 1.3-2.2 two hours after eating.
Result! I'm on target.
So it isn't the individual readings that are important. It's the trend.
That's why we all plot the readings on apps and spreadsheets (well, maybe not ALL
), so that we can see the trends as they happen.
Hope that helps.