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Wildly conflicting info regarding prediabetes diets
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<blockquote data-quote="bulkbiker" data-source="post: 2314660" data-attributes="member: 219467"><p>It does indeed seem to be counter intuitive ( probably because it is!).</p><p>Carbs turn to glucose once ingested so are best avoided as much as possible for pre and T2 diabetes.</p><p>Are you vegetarian (you posted in the vegetarian section)? </p><p>If not then one of the best foods carb free are meat and fish but that I guess could be problematic...</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2314660, member: 219467"] It does indeed seem to be counter intuitive ( probably because it is!). Carbs turn to glucose once ingested so are best avoided as much as possible for pre and T2 diabetes. Are you vegetarian (you posted in the vegetarian section)? If not then one of the best foods carb free are meat and fish but that I guess could be problematic... [/QUOTE]
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Wildly conflicting info regarding prediabetes diets
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