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Will 20% weightloss reverse my prediabetes?
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<blockquote data-quote="amalia" data-source="post: 1462690" data-attributes="member: 290194"><p>I lowered my HbA1c from 43 to 40 with lower carb diet and lost 10 % of weight. However when on a seven week stay in Asia, ate far too much fruit, mainly mangos and papaya! Large quantities of it as I absolutely love this fruit which is cheap and delicious over there. When I came back to UK, HbA1c was up to 44! Now, back not eating much fruit, so hope it will be back to so called normal. I think once diagnosed pre diabetic, you will always have to watch the carbs ....</p></blockquote><p></p>
[QUOTE="amalia, post: 1462690, member: 290194"] I lowered my HbA1c from 43 to 40 with lower carb diet and lost 10 % of weight. However when on a seven week stay in Asia, ate far too much fruit, mainly mangos and papaya! Large quantities of it as I absolutely love this fruit which is cheap and delicious over there. When I came back to UK, HbA1c was up to 44! Now, back not eating much fruit, so hope it will be back to so called normal. I think once diagnosed pre diabetic, you will always have to watch the carbs .... [/QUOTE]
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