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Message: <blockquote data-quote="callyandy" data-source="post: 1462809" data-attributes="member: 337483"><p>To be honest, I've not been brave enough to try yet, I've got a big birthday coming up in July and I'm gonna have a week of "normal" though I'll never go back to the carbs the NHS healthy plate suggests.  That many carbs makes me shudder at the thought..... On that note, I think any "normal" person is surely susceptible to diabetes if they eat 260gms of carbs a day.  I'm hoping longevity of good readings along with a balanced diet will prove reversal, but I guess the jury is still out scientifically.  I'm not much help here am I<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes    :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />, not a lot new there... I consider myself a work in progress, a watch this space.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy    :happy:" loading="lazy" data-shortname=":happy:" /></p></blockquote><p></p>

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