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Will I Ever Like Salad?
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<blockquote data-quote="Alexandra100" data-source="post: 1840123" data-attributes="member: 429870"><p>No! But it appears that high carb low fat is a possible diet for controlling bg. You do have to choose, though, because HFLC and HCLF may both be OK, but according to Jenny Ruhl HCHF is catastrophic. If you are anaemic, you will have to plan carefully to get enough absorbable iron on a high carb, low veg, no meat diet. I suggest you visit your doctor to get some iron tablets and also perhaps to go onto some diabetes meds. Lots of people here prioritise staying off meds, but to me lowering my bg is far more important.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1840123, member: 429870"] No! But it appears that high carb low fat is a possible diet for controlling bg. You do have to choose, though, because HFLC and HCLF may both be OK, but according to Jenny Ruhl HCHF is catastrophic. If you are anaemic, you will have to plan carefully to get enough absorbable iron on a high carb, low veg, no meat diet. I suggest you visit your doctor to get some iron tablets and also perhaps to go onto some diabetes meds. Lots of people here prioritise staying off meds, but to me lowering my bg is far more important. [/QUOTE]
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