Will I get accustomed to feeling hypo?

If you have been running high for long periods of time, your body will have grown unaccustomed to normal blood sugars. It's quite common to feel hypo as you take control, even when you are not. Provided you are avoiding highs and taking control, over a few weeks this should go away.

As a side note, judging by your profile picture, I would also suggest avoiding creating any more horcruxes, as there have been no reliable studies on the effects this has on bloodsugars.

I wouldnt be letting my 15 year old type 1 go to sleep at anything less than 8mmol. Hes a recently diagnosed t1 and feels hypo at anything less than 5.5. He would be eating something carby right around now.

never go to bed with a dropping BG, what you took at 9.30 was a correction dose or did you eat at 9.30, if you ate dinner, it would be better if you eat earlier so there is 4 hrs before bed

have you got a good set of workbooks?
There is an online course for background and an idea to it. Free to register
http://www.bdec-e-learning.com/
This set of workbooks are worth reading and practising working examples of carbs and doses and corrections
Don't change dose without nurse approval
Workbook 1
http://www.diabetesinscotland.org.uk/Publications/9225 Carbohydrate Counting.pdf
Workbook 2
http://www.diabetesinscotland.org.uk/Publications/9226 Carbohydrate Counting the Next Steps.pdf

Carb list
http://www.diabetesinscotland.org.uk/Publications/9227 Carbohydrate Tables A6.pdf

Diary
http://www.diabetesinscotland.org.uk/Publications/9228 Free Diary Portrait A4.pdf

Basal testing
http://www.diabetes-support.org.uk/info/?page_id=120

Sick day rules
http://www.diabetes-support.org.uk/info/?page_id=141
http://www.diabetes-healthnet.ac.uk...flet_-_Sick_Day_Rules_for_Type_1_-_Nov_13.pdf

Sick day rules flowchart
http://www.leicestershirediabetes.org.uk/uploads//documents/Type1 Sick_day_rules_InsulinV3.pdf

A workbook with USA numbers and math rules, but it has a good trouble shoot at the end
http://www.bd.com/us/diabetes/download/insulin_adjustment_workbook_complete.pdf

Sounds like you took to much insulin and over corrected for the amount of carbs you where eating with your meal - aka your insulin to carb ratio needs to be adjusted because its to high right now (or seems that way). If your on a set amount of insulin and are not allowed to do sliding scale according to a inulin to carb ratio then ya you need to EAT more carbs/protein combo to prevent the hypo effect that you experienced.

Bazzza said:

Thanks man, I'm a bit worried now tho because its still dropping, its 4.1 and I'd like to go to bed now but I'm afraid incase it drops while I'm asleep...advice much appreciated Charles.

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With a bg level that low you should have a small snack, say about 10-15g of carbs just to keep your bg levels up and prevent it falling further. The hypo symptoms are what they call a False Hypo, once your levels return to normal they will start to fade and you should only get the symptoms once your levels do fall to hypoglycaemia levels.