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Type 2 Diabetes
Will it make a difference if I take 15 minutes to eat a slice of white toast?
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<blockquote data-quote="Red_river_" data-source="post: 1671198" data-attributes="member: 448756"><p>Thanks for this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />, but I haven't been able to mange being "naughty " at all I didn't touch any of those gorgeous puddings and ice cream and smoothies during 2 weeks holiday. I also managed not to have any carbs as there were plenty of other choices. I really behaved during Christmas too. No roast potato or chocolate or pie or anything you can call a treat. Still haven't dared to treat myself to a slice of white. Get on a step machine every day after dinner for at least 30 minutes.. I have to have the meter as soon as otherwise I am so blind and just imagining and thinking and not knowing...</p></blockquote><p></p>
[QUOTE="Red_river_, post: 1671198, member: 448756"] Thanks for this :), but I haven't been able to mange being "naughty " at all I didn't touch any of those gorgeous puddings and ice cream and smoothies during 2 weeks holiday. I also managed not to have any carbs as there were plenty of other choices. I really behaved during Christmas too. No roast potato or chocolate or pie or anything you can call a treat. Still haven't dared to treat myself to a slice of white. Get on a step machine every day after dinner for at least 30 minutes.. I have to have the meter as soon as otherwise I am so blind and just imagining and thinking and not knowing... [/QUOTE]
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Will it make a difference if I take 15 minutes to eat a slice of white toast?
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