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Low-carb Diet Forum
Will It Take Awhile To Start Losing Weight
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<blockquote data-quote="smc4761" data-source="post: 1844091" data-attributes="member: 119069"><p>I am type 1 and have been low carbing most days being doing this now for about 12 weeks</p><p></p><p>main things I cut out were no bread, pasta, rice or potatoes and have lost 10pounds. Just replaced them with veg, eg instead of chicken and potaoes, its now chicken, with large portion of veg cauliflower, peppers, mushroomsTo be honest that is it still eat normally aprt from that eg semi skimmed milk, and only do the low carbing for 5 of 7 days. At weekend i will have a takeaway with rice, and maybe a bacon roll on Sunday</p><p></p><p>Hopefully you can keep going and you will lose what you wish good luck</p></blockquote><p></p>
[QUOTE="smc4761, post: 1844091, member: 119069"] I am type 1 and have been low carbing most days being doing this now for about 12 weeks main things I cut out were no bread, pasta, rice or potatoes and have lost 10pounds. Just replaced them with veg, eg instead of chicken and potaoes, its now chicken, with large portion of veg cauliflower, peppers, mushroomsTo be honest that is it still eat normally aprt from that eg semi skimmed milk, and only do the low carbing for 5 of 7 days. At weekend i will have a takeaway with rice, and maybe a bacon roll on Sunday Hopefully you can keep going and you will lose what you wish good luck [/QUOTE]
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