Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Guzzler" data-source="post: 1725621" data-attributes="member: 408573">I find it harder to maintain than to lose so I understand your concern.  I had to raise my levels of fats and protein to maintain weight without raising carb levels.  You are different, you are a young bloke and could build muscle (I'm a scrawny old woman).I added creamed coffee to my daily intake of fats and have extra cheese and eggs, just these few tweaks saw me right.I am pretty sure that doubling your carb intake will have a negative affect but with a glucometer you would know within days instead of the months waiting for the HbA1c test.</blockquote>

Top Bottom