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Type 2 Diabetes
Willpower????
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<blockquote data-quote="anna29" data-source="post: 230219" data-attributes="member: 30936"><p>Hi all,</p><p>Eating chocolate - release's the bodys endorphins these are our feel good hormones!</p><p>I too feel much better when had a chocolatey nibble!</p><p>I only buy in the snack size in the multi-bags though to keep the nibble snack sized...</p><p>Its ' just enough ' to enjoy and not do too much damage either! </p><p>My hubby after visting the gym , had a lite bite lunch followed by a choccy snack sized nibble is FULL of endorphins and cant do enough to help me.... :lol: </p><p>This is when I ask him to tackle all the DIY jobs needing doing , he is currently putting up new curtain poles after painting the garden gate! :angel:</p><p>Anna.x <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="anna29, post: 230219, member: 30936"] Hi all, Eating chocolate - release's the bodys endorphins these are our feel good hormones! I too feel much better when had a chocolatey nibble! I only buy in the snack size in the multi-bags though to keep the nibble snack sized... Its ' just enough ' to enjoy and not do too much damage either! My hubby after visting the gym , had a lite bite lunch followed by a choccy snack sized nibble is FULL of endorphins and cant do enough to help me.... :lol: This is when I ask him to tackle all the DIY jobs needing doing , he is currently putting up new curtain poles after painting the garden gate! :angel: Anna.x :D [/QUOTE]
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