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Type 2 Diabetes
Willpower????
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<blockquote data-quote="Dougie22" data-source="post: 230286" data-attributes="member: 34509"><p>I had a bit of a willpower issue last night and was quite surprised when doing the calculations to find out that the comparatively tiny M&S Pannacotta was 420 calories and that two glasses of Baileys liquer (300ml total) came out at 1000 calories!!!!!</p><p></p><p>Lesson... read the label before eating, not the next morning.</p><p></p><p>Fasting 7.4 so not toooo bad but certainly won't have helped the weight loss target.</p><p></p><p>Back on the wagon today, gym tomorrow and I'll be ok again for a while.</p></blockquote><p></p>
[QUOTE="Dougie22, post: 230286, member: 34509"] I had a bit of a willpower issue last night and was quite surprised when doing the calculations to find out that the comparatively tiny M&S Pannacotta was 420 calories and that two glasses of Baileys liquer (300ml total) came out at 1000 calories!!!!! Lesson... read the label before eating, not the next morning. Fasting 7.4 so not toooo bad but certainly won't have helped the weight loss target. Back on the wagon today, gym tomorrow and I'll be ok again for a while. [/QUOTE]
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