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Type 2 Diabetes
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<blockquote data-quote="pianoman" data-source="post: 216208" data-attributes="member: 35747"><p>Hi Ichabod and Welcome <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> Please stay around, read, share and ask questions.</p><p></p><p>As above, I also try to replace carby foods (especially refined carbs) with natural fats and proteins, by focussing on real whole foods with a natural balance -- nuts and cheese for example. There is no need to starve, and I find these days that I have more stable energy (and BGs) all day even when physically active, or if I skip a meal every now and then.</p></blockquote><p></p>
[QUOTE="pianoman, post: 216208, member: 35747"] Hi Ichabod and Welcome :D Please stay around, read, share and ask questions. As above, I also try to replace carby foods (especially refined carbs) with natural fats and proteins, by focussing on real whole foods with a natural balance -- nuts and cheese for example. There is no need to starve, and I find these days that I have more stable energy (and BGs) all day even when physically active, or if I skip a meal every now and then. [/QUOTE]
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