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Won't be going to Costa again!
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<blockquote data-quote="phoenix" data-source="post: 595774" data-attributes="member: 12578"><p>It is a learning curve. I didn't mean to sound as if I was being the diabetes police. (I hate that.)</p><p>I got the carb total from the link I gave to Costas own site</p><p>Red Berry</p><p>Energy (kj) Energy (kcal) Protein (g) Fat (g)Saturated Fat (g)<strong>Carbohydrate (g)Sugar (g)</strong></p><p> Primo 1209, 284, 1.0 ,0.4, 0.2, <strong>68.1 67.5</strong></p><p>Medio 1600 ,376, 1.3 ,0.5, 0.2, <strong><u>90.2 89.4</u></strong> (which is the medium I quoted)</p><p>Massimo 2019 ,474, 1.6 ,0.7 ,0.3 , <strong>113.8 112.8</strong></p><p>I actually think that places like Costa are responsible for people taking in a lot more carbs and calories than they think, you just don't think that a drink can have so many .</p><p>I once watched my small grandson and a friend becoming quite hyperactive after a raspberry drink in a coffee shop, they just kept running round in circles; we as adults can't do that!</p></blockquote><p></p>
[QUOTE="phoenix, post: 595774, member: 12578"] It is a learning curve. I didn't mean to sound as if I was being the diabetes police. (I hate that.) I got the carb total from the link I gave to Costas own site Red Berry Energy (kj) Energy (kcal) Protein (g) Fat (g)Saturated Fat (g)[B]Carbohydrate (g)Sugar (g)[/B] Primo 1209, 284, 1.0 ,0.4, 0.2, [B]68.1 67.5[/B] Medio 1600 ,376, 1.3 ,0.5, 0.2, [B][U]90.2 89.4[/U][/B] (which is the medium I quoted) Massimo 2019 ,474, 1.6 ,0.7 ,0.3 , [B]113.8 112.8[/B] I actually think that places like Costa are responsible for people taking in a lot more carbs and calories than they think, you just don't think that a drink can have so many . I once watched my small grandson and a friend becoming quite hyperactive after a raspberry drink in a coffee shop, they just kept running round in circles; we as adults can't do that! [/QUOTE]
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