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Low-carb Diet Forum
Won't be going to Costa again!
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<blockquote data-quote="poshtotty" data-source="post: 595799" data-attributes="member: 100221"><p>Thanks [USER=12578]@phoenix[/USER]. That's all really helpful. While I seem to have grasped the food side of lchf, I'm still learning about thedrinks side. I haven't had a latte since starting low carbing because of the milk content so am still exploring substitutes. Somedays its more fun than others!</p><p></p><p>I had the Costa strawberry and cream cooler last time and it didn't spike my bs nearly as much as this did, which appeared the healthier option, and according to myfitness pal has no sugars. Hey ho!</p><p></p><p>I totally agree about Costa and other outlets, but that's another post altogether.</p><p></p><p>Thanks [USER=94045]@Bluetit1802[/USER] for the info about American cups. I hadn't realised, but I only had the Primo. Eeek! Obviously I'm not as fine as I thought I was.....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="poshtotty, post: 595799, member: 100221"] Thanks [USER=12578]@phoenix[/USER]. That's all really helpful. While I seem to have grasped the food side of lchf, I'm still learning about thedrinks side. I haven't had a latte since starting low carbing because of the milk content so am still exploring substitutes. Somedays its more fun than others! I had the Costa strawberry and cream cooler last time and it didn't spike my bs nearly as much as this did, which appeared the healthier option, and according to myfitness pal has no sugars. Hey ho! I totally agree about Costa and other outlets, but that's another post altogether. Thanks [USER=94045]@Bluetit1802[/USER] for the info about American cups. I hadn't realised, but I only had the Primo. Eeek! Obviously I'm not as fine as I thought I was.....;) [/QUOTE]
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Won't be going to Costa again!
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