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Message: <blockquote data-quote="Nicole T" data-source="post: 2310880" data-attributes="member: 527609">Another vote for Nandos. The butterfly chicken has practically no carbohydrate. I asked similar questions when I first joined (since I'm on the road a lot) and the ability to customise McDonalds meals has proven to be an excellent tip. Triple cheeseburger, delete the bun (and in my case, the cheese, simply because I don't particularly like it) and add extra salad and onion (both free) and you've got yourself a practically zero carb, on the road meal for (I think) £2.10. If you're doing the drive-thru, check that they've given you a knife and fork before driving away. They usually do, but I've had to ask, once.In hotels, if nothing works on the main menu, consider doubling up on a starter or side. Don't assume that chicken wings or similar won't be breaded, though. It's always best to ask. Lots of places will do you a steak, and swap the chips for salad for free.</blockquote>

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