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Diabetes Discussion
Type 2 Diabetes
Type 2 with Insulin
Worried about high blood sugar levels
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<blockquote data-quote="Totto" data-source="post: 557325" data-attributes="member: 91524"><p>I always like some hard facts and you have done good recording things. Keep doing this.</p><p></p><p>Blood glucose wise you are far from a healthy range though and I think you should start at breakfast. At two hours you want to be down at baseline again so a 4-6 mml spike two hours after is not good enough. Skip the cereal based breakfast things and you will do incredibly better. When I don't feel up to eggs or any kind of a cooked breakfast I have fat Turkish or Greek yoghurt with shredded coconut instead of cereal and a dusting of cinnamon. There are lots of different nuts and seeds you can use instead of grain based cereal.</p></blockquote><p></p>
[QUOTE="Totto, post: 557325, member: 91524"] I always like some hard facts and you have done good recording things. Keep doing this. Blood glucose wise you are far from a healthy range though and I think you should start at breakfast. At two hours you want to be down at baseline again so a 4-6 mml spike two hours after is not good enough. Skip the cereal based breakfast things and you will do incredibly better. When I don't feel up to eggs or any kind of a cooked breakfast I have fat Turkish or Greek yoghurt with shredded coconut instead of cereal and a dusting of cinnamon. There are lots of different nuts and seeds you can use instead of grain based cereal. [/QUOTE]
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Worried about high blood sugar levels
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