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<blockquote data-quote="Lamont D" data-source="post: 557595" data-attributes="member: 85785"><p>Having just been in hospital and seen for myself the way diabetics are treated as for a recommended diet. The consultants and dieticians are changing and low GI diets, (low carbs) and smaller portions are recommended. Some diabetics have different conditions where they do have to eat carbs. The road to control is through testing what you can eat and experimenting with all types of foods. Don't be in a rush, these things take time.</p><p>Educate yourself by reading the forum and the scientific papers, they don't always agree. </p><p>I had to do a lot of research and convince myself that I had to change my intake to get where I am now.</p><p>I had to educate my family as well!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 557595, member: 85785"] Having just been in hospital and seen for myself the way diabetics are treated as for a recommended diet. The consultants and dieticians are changing and low GI diets, (low carbs) and smaller portions are recommended. Some diabetics have different conditions where they do have to eat carbs. The road to control is through testing what you can eat and experimenting with all types of foods. Don't be in a rush, these things take time. Educate yourself by reading the forum and the scientific papers, they don't always agree. I had to do a lot of research and convince myself that I had to change my intake to get where I am now. I had to educate my family as well! [/QUOTE]
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