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Worried about ketoacidosis
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<blockquote data-quote="MillieT" data-source="post: 2194248" data-attributes="member: 462792"><p>[USER=480869]@HSSS[/USER] </p><p>Well, if i had carbs (i.s. bread or porridge) even on the empagliflozin within an hour or so i would start to feel hyper as if i was on drugs, talking fast and off the wall, after a little while longer i would have to go to bed else i would literally just pass out, i go into a deep sleep and sometime sit may be for only an hour and i wake up in a grouch with a bad head and can be quite abrupt. After then and a cup of tea and a few glasses of water i'm starting to feel normal again whatever that is.</p><p></p><p>Today, I was 10mmol when i got up, it started going down and i was 8.2 before i had breakfast which was egg and bacon plus a cuppa, i went out shopping, when i came back i was @ 10 which is odd, even in the shop i was feeling faint or just rough i guess, i got back home and snacked on some cheese and had another cuppa and had to go to bed, when i'm laying there i feel like you do when you are drunk, spinning fast and it is a horrid feeling, jumping up because i'm worried that i'm going too fast.. i hope you can understand that.</p><p></p><p>Re the runs and constipation, i'm not sure whether it was a one day tummy bug or something to do with going keto but i was ok the day after albeit a little constipated and i really should not be because i do eat a lot of greens and what have you and also [USER=160246]@Winnie53[/USER] i always used Himalayan pink salt on food and definitely a spoonful a day but I can't overdo it due to high blood pressure.</p><p></p><p>Potassium, i don't think many would eat as much spinach and other greens as i do. I also eat Pak Choi and mushrooms due to having stir fries weekly, especially since doing the keto thing. (i do eat an awful lot of mushrooms) Most of the symptoms above for deficiency I got long before doing the keto and i also take multivits and a manner of other nutrients daily and without fail, not so much the cramps, i was like this since having radiotherapy a year ago where they zapped my head and i don't think i have been the same since. Everything has been a real battle since and hence why my Hb1ac was over 100 for over a year and has slowly started to come down. Oh and i drink a lot of spring water daily to keep myself hydrated, that was another thing about the cancer treatment, i have drank more water since than i ever did before, i don't think that is a bad thing though.</p></blockquote><p></p>
[QUOTE="MillieT, post: 2194248, member: 462792"] [USER=480869]@HSSS[/USER] Well, if i had carbs (i.s. bread or porridge) even on the empagliflozin within an hour or so i would start to feel hyper as if i was on drugs, talking fast and off the wall, after a little while longer i would have to go to bed else i would literally just pass out, i go into a deep sleep and sometime sit may be for only an hour and i wake up in a grouch with a bad head and can be quite abrupt. After then and a cup of tea and a few glasses of water i'm starting to feel normal again whatever that is. Today, I was 10mmol when i got up, it started going down and i was 8.2 before i had breakfast which was egg and bacon plus a cuppa, i went out shopping, when i came back i was @ 10 which is odd, even in the shop i was feeling faint or just rough i guess, i got back home and snacked on some cheese and had another cuppa and had to go to bed, when i'm laying there i feel like you do when you are drunk, spinning fast and it is a horrid feeling, jumping up because i'm worried that i'm going too fast.. i hope you can understand that. Re the runs and constipation, i'm not sure whether it was a one day tummy bug or something to do with going keto but i was ok the day after albeit a little constipated and i really should not be because i do eat a lot of greens and what have you and also [USER=160246]@Winnie53[/USER] i always used Himalayan pink salt on food and definitely a spoonful a day but I can't overdo it due to high blood pressure. Potassium, i don't think many would eat as much spinach and other greens as i do. I also eat Pak Choi and mushrooms due to having stir fries weekly, especially since doing the keto thing. (i do eat an awful lot of mushrooms) Most of the symptoms above for deficiency I got long before doing the keto and i also take multivits and a manner of other nutrients daily and without fail, not so much the cramps, i was like this since having radiotherapy a year ago where they zapped my head and i don't think i have been the same since. Everything has been a real battle since and hence why my Hb1ac was over 100 for over a year and has slowly started to come down. Oh and i drink a lot of spring water daily to keep myself hydrated, that was another thing about the cancer treatment, i have drank more water since than i ever did before, i don't think that is a bad thing though. [/QUOTE]
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