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Worried about sugars
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<blockquote data-quote="Pinkorchid" data-source="post: 1064600" data-attributes="member: 166283"><p>Well mine are always in the 7's first thing in the morning no matter what I do but I don't worry about it as that's not very high some people are much higher. It is what they call the dawn phenomenon or liver dump..your liver dumps glucose because it think the body is starving. Some say if they have something with fat like a piece of cheese or a spoonful of peanut butter before they go to bed that lowers it but it doesn't work for everyone and certainly not me</p></blockquote><p></p>
[QUOTE="Pinkorchid, post: 1064600, member: 166283"] Well mine are always in the 7's first thing in the morning no matter what I do but I don't worry about it as that's not very high some people are much higher. It is what they call the dawn phenomenon or liver dump..your liver dumps glucose because it think the body is starving. Some say if they have something with fat like a piece of cheese or a spoonful of peanut butter before they go to bed that lowers it but it doesn't work for everyone and certainly not me [/QUOTE]
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