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wot to eat
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<blockquote data-quote="Khushi Nagpal" data-source="post: 1962418" data-attributes="member: 486716"><p>Firstly, low carbs are not a joke - they are a really important factor for many in managing Diabetes (whether type I or type II). </p><p></p><p>Also, it would be easier to understand your current condition if you states the average figures of your blood sugar, as well as regular past HbA1c. </p><p></p><p>Considering your list of problems: "heart disease" etc, depending on the specifics of your conditions, you should be looking at diets with healthy fat and oils, lots of vegetables, good portion of protein, low amount of salt, low carbs and lots of water. This is, like many others have repeatedly mentioned, a very good idea.</p><p>You should fix your diet (by meeting with a dietician) as personally, I am definitely not in favor of the "pot noodles" you mentioned you eat - "6 out of 7 days".</p><p></p><p>Good Luck.</p></blockquote><p></p>
[QUOTE="Khushi Nagpal, post: 1962418, member: 486716"] Firstly, low carbs are not a joke - they are a really important factor for many in managing Diabetes (whether type I or type II). Also, it would be easier to understand your current condition if you states the average figures of your blood sugar, as well as regular past HbA1c. Considering your list of problems: "heart disease" etc, depending on the specifics of your conditions, you should be looking at diets with healthy fat and oils, lots of vegetables, good portion of protein, low amount of salt, low carbs and lots of water. This is, like many others have repeatedly mentioned, a very good idea. You should fix your diet (by meeting with a dietician) as personally, I am definitely not in favor of the "pot noodles" you mentioned you eat - "6 out of 7 days". Good Luck. [/QUOTE]
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