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Message: <blockquote data-quote="viviennem" data-source="post: 238045" data-attributes="member: 31282">Check the carbohydrate content of the sausages - you can get some that are only 1 or 2 grams of carb per sausage. Others are quite high in carbs.The only other query I would have is about the baked beans - all kinds have carbs, some more than others, and anything but a single spoonful spikes my blood glucose. Try the meal, but make sure you test 2 hours after to see what it's done to your blood glucose. If it goes too high, I would think it's the baked beans.Not sure whether balsamic vinegar has carbs?Sounds very tasty, though! I might try it but without the beans. Sausages are so useful  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> .Viv  8)</blockquote>

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