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Message: <blockquote data-quote="HSSS" data-source="post: 2628664" data-attributes="member: 480869">Once a week if you can be sure the portion size didn’t increase you could probably get away with.  Did it fill you up?  Keep you full til lunchtime with no need to snack? Carbs don’t achieve that for me for long at all. They make me more hungry. It really does pay to find other options you can actually fill up on for the rest of the week</blockquote>

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