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Low-carb Diet Forum
Would you say this is a Low-carb diet?
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<blockquote data-quote="Faith*" data-source="post: 353135" data-attributes="member: 58259"><p>Thanks everyone it's been a really big help. </p><p></p><p>VickiT11979 - thanks for explaining that, I kind of understand it a little better now. I think as a few others have said I'll stick to this diet and if I can cut out another 20-50g here or there at least I know it's safe to do so. Well done though, it sounds like you've turned everything around with your diet plan. I had a moment of weakness last night and ate a whole 400g bar of chocolate. Big Oops! It's mine own fault because I let myself go to long without a treat.</p><p></p><p>I need to get onto these greek yoghurts. I tried the Onken ones as per noblehead's recommendation so that will be a big help. I'm addicted to vanilla.</p></blockquote><p></p>
[QUOTE="Faith*, post: 353135, member: 58259"] Thanks everyone it's been a really big help. VickiT11979 - thanks for explaining that, I kind of understand it a little better now. I think as a few others have said I'll stick to this diet and if I can cut out another 20-50g here or there at least I know it's safe to do so. Well done though, it sounds like you've turned everything around with your diet plan. I had a moment of weakness last night and ate a whole 400g bar of chocolate. Big Oops! It's mine own fault because I let myself go to long without a treat. I need to get onto these greek yoghurts. I tried the Onken ones as per noblehead's recommendation so that will be a big help. I'm addicted to vanilla. [/QUOTE]
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Would you say this is a Low-carb diet?
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