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Message: <blockquote data-quote="JoKalsbeek" data-source="post: 2222734" data-attributes="member: 401801"><p>Neither. Sorry. They're not geared to deal with people who have a metabolic disorder, so they're both too carb heavy.  <a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a> <-- this is a low carb infosheet I wrote, but there's more information in Dr. Jason Fung's The Diabetes Code... My sheet's free, Fung's youtube video's are too... Just keep in mind that if you go low carb, your blood sugars are going to drop like a stone. (And you'll face-plant with it), so do adjust your insulin accordingly eh... Test often and keep hypo treatment at hand as long as you're on insulin.</p></blockquote><p></p>

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